Is Ocean Spray Diet Cranberry Flavoured Juice Drink Low FODMAP?
Description
Bright, tart cranberry-flavored drink presents a light, smooth texture and crisp, mildly sweet finish. Commonly consumed chilled, served over ice, or used as a mixer in cocktails and mocktails; shoppers frequently note consistent flavor and convenience, while some reviews mention perceived artificial sweetness and preference variations among consumers; packaging concerns.
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Description
Bright, tart cranberry-flavored drink presents a light, smooth texture and crisp, mildly sweet finish. Commonly consumed chilled, served over ice, or used as a mixer in cocktails and mocktails; shoppers frequently note consistent flavor and convenience, while some reviews mention perceived artificial sweetness and preference variations among consumers; packaging concerns.
Ingredients
Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Natural Flavor, Pectin, Citric Acid, Fumari Acid, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.