This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocean Spray® Diet Cranberry Juice Drink, 101.4 fl oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, tart cranberry flavor with a light, smooth texture and mildly sweet finish; commonly enjoyed chilled, over ice, or mixed in cocktails and mocktails. Reviewers note consistent taste and convenient large size, citing good value, while a portion mention a slightly artificial aftertaste and preference for more natural tartness overall.

Ingredients

Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Natural Flavors, Pectin, Citric Acid, Fumaric Acid, Ascorbic Acid ! (Vitamin C), Sodium Citrate, Sucralose, Acesulfame Potassium, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.