Is Ocean Spray Fruit Sauce Cranberry Whole Berry 275g Low FODMAP?
Description
Tangy, sweet cranberry condiment with whole berries in a glossy, chunky sauce; texture pairs firm berry pieces and smooth syrup. Commonly served as a holiday side with roast poultry, spread on sandwiches, in yogurt, or used as dessert topping. Reviews cite convenience and authentic taste, with mixed views on sweetness.
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Description
Tangy, sweet cranberry condiment with whole berries in a glossy, chunky sauce; texture pairs firm berry pieces and smooth syrup. Commonly served as a holiday side with roast poultry, spread on sandwiches, in yogurt, or used as dessert topping. Reviews cite convenience and authentic taste, with mixed views on sweetness.
Ingredients
Cranberries (34%), sugar, water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.