Is Ocean Spray Juice Cocktail Cranberry - 101.4 Fl. Oz. Low FODMAP?
Description
Ocean Spray Cranberry Juice Cocktail, available in a 1014 fl oz bottle, is a popular and flavorful beverage. Made from concentrate, this juice cocktail contains 140 calories per bottle and is 100% vitamin C. It is a product of Ocean Spray, a grower-owned company since 1930. The juice cocktail is known for its natural taste, as it does not contain any artificial flavors, sweeteners, or preservatives. People appreciate the flavor of this juice cocktail, making it a beloved choice among consumers.
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Description
Ocean Spray Cranberry Juice Cocktail, available in a 1014 fl oz bottle, is a popular and flavorful beverage. Made from concentrate, this juice cocktail contains 140 calories per bottle and is 100% vitamin C. It is a product of Ocean Spray, a grower-owned company since 1930. The juice cocktail is known for its natural taste, as it does not contain any artificial flavors, sweeteners, or preservatives. People appreciate the flavor of this juice cocktail, making it a beloved choice among consumers.
Ingredients
Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Sugar, Ascorbic Acid (Vitamin C), Vegetable Concentrate For Color, Sugar Produced With Genetic Engineering
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.