No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocean Spray Juice Drink Cran-Raspberry - 6-10 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Filtered Water, Sugar (Sugar Produced with Genetic Engineering), Apple Juice (Water, Apple Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Raspberry Juice (Water, Raspberry Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Vegetable Concentrate for Color, Natural Flavor, Fumaric Acid, Sodium Citrate, Citric Acid, Ascorbic Acid (Vitamin C).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ocean Spray Juice Drink Cran-Raspberry - 6-10 Fl. Oz. is available at 2 retailers

RalphsSafeway

About this product

Beverage · Bottle

Flavor
FruitySweetTart
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSmoothie
Low FODMAP? Ocean Spray Juice Drink Cran-Raspberry - 6-10 Fl. Oz. | Spoonful