Is Ocean Spray Juicy Cranberries Greek Style Yogurt Alpha-Gal Friendly?
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Ingredients
Yogurt Coating 64% (sugar, Non-hydrogenated Vegetable Oil [palm Kernel, Coconut], Whey Powder [milk], Whey Protein [milk], Yogurt Powder 1% [milk], Acid: Citric Acid, Emulsifier: Soya Lecithin; Flavouring), Sweetened Dried Cranberries 35% (cranberries, Sugar, Sunflower Oil), Glazing Agents: Gum Arabic, Shellac. Contains Milk, Soya. May Contain Egg, Tree Nuts, Peanuts, Sesame Seeds, Wheat, Celery, Sulphites.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.