Is Ocean Spray White Cran x Strawberry Vegan?

Ingredients

Vitamin C, Filtered water, sugar, cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), strawberry juice (water, strawberry juice concentrate), citric acid, natural flavor, ascorbic acid (vitamin C), sodium citrate, vegetable concentrate for color.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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