Is Ocean Spray® White Cranberry Juice Drink, 64 fl oz Bottle Low FODMAP?
Description
Lightly colored and mildly sweet-tart, this white-cranberry beverage has a smooth, crisp mouthfeel and a clean, refreshing finish. Consumers commonly sip it chilled, mix it into cocktails or mocktails, and combine it with juices; reviewers often mention its subtle flavor and usefulness as a mixer, though some call it thin.
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Description
Lightly colored and mildly sweet-tart, this white-cranberry beverage has a smooth, crisp mouthfeel and a clean, refreshing finish. Consumers commonly sip it chilled, mix it into cocktails or mocktails, and combine it with juices; reviewers often mention its subtle flavor and usefulness as a mixer, though some call it thin.
Ingredients
Filtered Water, White Grape Juice (Water, White Grape Juice Concentrate), Cane Or Beet Sugar, White Cranberry Juice (Water, White Cranberry Juice Concentrate), Citric Acid, Natural Flavors, Sodium Citrate, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.