Is Ocean Spray Whole Berry Cranberry Sauce Low FODMAP?
Description
Sweet-tart flavor and a chunky, gelled texture with visible pieces characterize this canned sauce. Commonly served alongside roasted poultry during holiday meals, it’s also used as a sandwich spread, glaze, or dessert topping. Customer reviews praise convenience and consistent texture while some occasionally note excessive sweetness or overly firm set.
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Description
Sweet-tart flavor and a chunky, gelled texture with visible pieces characterize this canned sauce. Commonly served alongside roasted poultry during holiday meals, it’s also used as a sandwich spread, glaze, or dessert topping. Customer reviews praise convenience and consistent texture while some occasionally note excessive sweetness or overly firm set.
Ingredients
CRANBERRIES, GLUCOSE FRUCTOSE, GLUCOSE, WATER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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