Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ocean Spray Whole Cranberry Sauce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Ready-to-serve cranberry sauce with intact berries offers a bright sweet-tart flavor and a chunky, gelatinous texture. Commonly used as a holiday accompaniment to roasted poultry, a sandwich spread, or alongside cheese platters, reviewers often note its convenience and berry-filled consistency while some compare it unfavorably to homemade versions and availability.

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Ingredients

Sugar, Cranberries (30%), Cranberry Purée (15%), Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean Spray Whole Cranberry Sauce is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopIcelandAppyshop

About this product

Sauce · Spreadable

Flavor
SweetTart
Texture
Chunky
Commonly used for
Side DishToppingGarnish
Low FODMAP? Ocean Spray Whole Cranberry Sauce | Spoonful