Is Ocean Spray® Zero Sugar Mixed Berry® Juice Drink 3L Alpha-Gal Friendly?

Ingredients

Filtered Water, Cranberry Juice (water, cranberry juice concentrate)†, Natural Flavor, Citric Acid, Fumaric Acid, Vegetable and Fruit Concentrate (color), Sodium Citrate, Stevia Leaf Extract (steviol glycosides), Ascorbic Acid (vitamin C). †adds a negligible amount of sugar

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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