Is Ocean Spray® Zero Sugar Mixed Berry® Juice Drink 3L Vegan?

Ingredients

Filtered Water, Cranberry Juice (water, cranberry juice concentrate)†, Natural Flavor, Citric Acid, Fumaric Acid, Vegetable and Fruit Concentrate (color), Sodium Citrate, Stevia Leaf Extract (steviol glycosides), Ascorbic Acid (vitamin C). †adds a negligible amount of sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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