Is Ocean's Flaked Light Tuna in Water Dairy Free?
Description
Mild, slightly briny flavor and firm, flaky texture make it suitable for salads, sandwiches, casseroles, and pasta. Reviewers commonly cite consistent flake size, easy-to-drain packaging, and reliable convenience; some note occasional variability in moisture and flavor intensity across cans, while others report steady quality and portability for quick, everyday meals.
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Description
Mild, slightly briny flavor and firm, flaky texture make it suitable for salads, sandwiches, casseroles, and pasta. Reviewers commonly cite consistent flake size, easy-to-drain packaging, and reliable convenience; some note occasional variability in moisture and flavor intensity across cans, while others report steady quality and portability for quick, everyday meals.
Ingredients
Skip Jack Tuna, Water, Salt. Contains: Fish. Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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