Is Ocean's Halo, Organic and Vegan Pho Broth, 32 fl oz. GERD Friendly?
Description
A clear, aromatic, umami-forward broth with a light, smooth mouthfeel commonly used as a base for pho and other noodle soups, simmered proteins, or sauces. Reviewers frequently praise its convenience and flavor, while opinions vary on intensity—some describe it delicate, others as more robust and savory across different palates overall.
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Why it's not GERD friendly
- citric acid
- organic garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A clear, aromatic, umami-forward broth with a light, smooth mouthfeel commonly used as a base for pho and other noodle soups, simmered proteins, or sauces. Reviewers frequently praise its convenience and flavor, while opinions vary on intensity—some describe it delicate, others as more robust and savory across different palates overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Vegetable Stock (Filtered Water, Organic Vegetable Stock [Organic Celery, Organic Carrot, Organic Onion, Sea Salt, Organic Dextrose, Yeast Extract, Organic Natural Flavor]), Organic Onion Puree, Natural Flavor, Sea Salt, Organic Cane Sugar, Organic Ginger Juice [Organic Ginger Juice, Citric Acid], Organic Garlic Puree, Organic Star Anise Extract, Pacific Kombu (Kelp) Extract Water, Kelp, Salt], Organic Mushroom Powder, Organic Coriander Extract, Organic Cinnamon Extract, Organic Clove Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ocean's Halo, Organic and Vegan Pho Broth, 32 fl oz. is available at 13 retailers
About this product
Soup · Bottle, Liquid