Is Ocean's Halo Soy- Free Tangy Thai Dressing and Marinade Vegan?

Ingredients

Water, organic sugar, organic apple cider vinegar, organic red jalapeno pepper puree (organic red jalapeno peppers, salt, organic vinegar), organic toasted sesame oil, organic tahini, organic onion puree (organic onion, organic vinegar), sea salt, organic molasses, less than 2% of: organic garlic*, organic corn starch, organic lime juice, fruit and vegetable juice (color), organic ginger*, organic soy sauce flavor, organic red pepper*, organic kelp*, organic mushroom*. *Dried. Contains: sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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