Is Ocean's Halo Wasabi Ranch Dressing & Marinade GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic garlic
- organic distilled vinegar
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Sunflower Oil And/or Organic Canola Oil, Water, Organic Distilled Vinegar, Organic Sugar, Organic Wasabi Blend (organic Horseradish, Organic Mustard, Organic Spinach), Less Than 2% Of: Sea Salt, Organic Lemon Juice Concentrate, Organic Coconut Milk, Organic Pea Protein, Natural Flavor, Organic Garlic, Organic Onion, Organic Dijon Mustard (organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Spices, Xanthan Gum, Organic Kelp, Organic Chives. *Dried. Contains Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid