Is Ocean's Halo Wasabi Ranch Dressing & Marinade Vegan?

Ingredients

Organic Sunflower Oil And/or Organic Canola Oil, Water, Organic Distilled Vinegar, Organic Sugar, Organic Wasabi Blend (organic Horseradish, Organic Mustard, Organic Spinach), Less Than 2% Of: Sea Salt, Organic Lemon Juice Concentrate, Organic Coconut Milk, Organic Pea Protein, Natural Flavor, Organic Garlic, Organic Onion, Organic Dijon Mustard (organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Spices, Xanthan Gum, Organic Kelp, Organic Chives. *Dried. Contains Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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