Is Ocean's Halo Wasabi The Seaweed Snacks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic capsicum extract

organic capsicum extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic seaweed, organic wasabi style seasoning (organic cane sugar, sea salt, organic tapioca solids, organic horseradish powder, organic ground mustard, organic yeast extract, organic onion, organic vinegar powder (organic maltodextrin, organic white distilled vinegar). organic dehydrated spinach, organic dehydrated garlic, mustard oil, oleoresin mustard, citric acid, organic ginger, organic black pepper, organic capsicum extract). organic sunflower oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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