Is Ocean's Piri Piri Wild Caught Light Tuna Piri Piri Wild Caught Light Tuna, Piri Piri Vegan?

Ingredients

WILD SKIPJACK TUNA, SOYBEAN OIL, WATER, PIRI PIRI SEASONING (GARLIC, SUGAR, ONION FLAVOR (MALTODEXTRIN, SALT, MAGNESIA CARBONATE, SUNFLOWER OIL, FLAVORING PREPARATION), PAPRIKA POWDER, BLACK PEPPER, CHILI POWDER, GINGER, PARSLEY, THYME, BASIL, OREGANO), RED SWEET PEPPER, GREEN SWEET PEPPER, TOMATO PASTE, SALT, PARSLEY FLAKES, VEGETABLE BROTH (PEA, CARROT)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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