Is Ocean's Snackit Thai Chili Light Tuna Dairy Free?

Ingredients

Skipjack Tuna, Water, Sugar, Red Chili, Tomato Paste, Fish Sauce, Vinegar, Red Oil (soybean Oil, Paprika Starch), Modified Tapioca Starch, Sea Salt, Xanthan Gum, Paprika Extract. Crackers: Jasmine Rice, Brown Rice, Palm Oil, Chia Seed, Sesame Seed, Millet Seed, Salt, Maltodextrin, Yeast Extract, Tocopherols. Contains: Fish, Soy. Crackers: Contains Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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