Is Ocean's Snackit Thai Chili Light Tuna Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato paste
paprika starch
red chili

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skipjack Tuna, Water, Sugar, Red Chili, Tomato Paste, Fish Sauce, Vinegar, Red Oil (soybean Oil, Paprika Starch), Modified Tapioca Starch, Sea Salt, Xanthan Gum, Paprika Extract. Crackers: Jasmine Rice, Brown Rice, Palm Oil, Chia Seed, Sesame Seed, Millet Seed, Salt, Maltodextrin, Yeast Extract, Tocopherols. Contains: Fish, Soy. Crackers: Contains Sesame.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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