Is Ocho Dark Peanut Butter Dark Chocolate Filled With Peanut Butter Organic Bar, Dark Peanut Butter Dairy Free?
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Ingredients
*DARK CHOCOLATE (*†CACAO BEANS, *EVAPORATED CANE SUGAR, *†COCOA BUTTER, SUNFLOWER LECITHIN), *PEANUT BUTTER (*PEANUTS), *CANE SUGAR, * PEANUTS, *†COCOA BUTTER, *PEANUT FLOUR, *SUGAR (*CANE SUGAR, *TAPIOCA STARCH), AND SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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