No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is O'CHUNKA CHOCOLATE RICH AND CHUNKY CHOCOLATE CHIP COOKIE DOUGH MIXED WITH SUPER VELVETY CHOCOLATE BROWNIE DOUGH, NESTLED IN VANILLA ICE CREAM SIDE-BY-SIDE WITH CHOCOLATE ICE CREAM AND COATED IN CHOCOLATE FLAVORED COATING IN A SUGAR CONE ICE CREAM CONE, O'CHUNKA CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, COOKIE DOUGH PIECE [WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS {SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT}, CORNSTARCH, MOLASSES, SALT, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING SODA], BROWNIE PIECE [SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE}, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80, ANNATTO FOR COLOR]). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, UNSWEETENED CHOCOLATE, WHEY, WHOLE MILK POWDER, COCOA BUTTER, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN). CONE (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go