Is Odense Paste Almond Baking - 7 Oz Vegetarian?
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Ingredients
Tree Nuts, Wheat (Odense Almond Paste Contains Less Than 20 Parts Of Gluten Per Million (Ppm), According To Fda Regulations Anything Containing Less Than 20 Ppm Of Gluten Is Glute , See More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.