Is Odom's Tennessee Pride Mild Country Sausage Roll Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork
milk
sodium caseinate
nonfat milk
buttermilk
enriched wheat flour
dextrose
monocalcium phosphate
riboflavin

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buttermilk Biscuit: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (Preservative).Sausage Patty: Pork, Water, Contains Less Than 2% of: Salt, Spices and Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, BHT, Citric Acid, Propyl Gallate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.