Is O'Dough Gluten Free Deluxe Hamburger Buns, 14.1 Ounce [3 Packs] Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Soft, slightly sweet buns with a light, tender crumb and mild flavor suited for hamburgers, sliders, and sandwiches. Users report good structural integrity for grilling or quick toasting, praising softness and taste while some note occasional dryness or crumbling; packs of three offer convenience for family meals and everyday barbecues.

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Why it's not nightshade free

potato fiber
potato starch

potato fiber

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Potato Starch, Tapioca Starch, Soya Flour, Brown Rice Flour, Chickpea Flour, Sunflower Oil, Yeast, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavour, Sea Salt, Cellulose, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Toppings: Sesame Seeds, Poppy Seeds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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