Is O'Doughs Apple Cranberry Bagel Dairy Free?

Ingredients

Water, Potato Starch, Tapioca Starch, Chickpea Flour, Soya Flour, Brown Rice Flour, Cellulose, Organic Cane Sugar, Sunflower Oil, Yeast, Raisins, Sweetened Dried Cranberries, Dried Diced Apples, Rice Syrup, Grape Juice, Potato Fibre, Natural Flavour Cinnamon, Sea Salt, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate. Contains Soya, May Contain Sesame, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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