Is O'Doughs Apple Cranberry Bagel Gluten Free?

Ingredients

Water, Potato Starch, Tapioca Starch, Chickpea Flour, Soya Flour, Brown Rice Flour, Cellulose, Organic Cane Sugar, Sunflower Oil, Yeast, Raisins, Sweetened Dried Cranberries, Dried Diced Apples, Rice Syrup, Grape Juice, Potato Fibre, Natural Flavour Cinnamon, Sea Salt, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate. Contains Soya, May Contain Sesame, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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