Is O'Doughs Original 6 Sandwich Thins - Gluten Free Vegan?
Description
Light, slightly chewy thins deliver a mild, understated flavor and a tender interior with crispable edges. Commonly used for quick sandwiches, mini pizzas, and portable lunch options, reviewers praise convenience, consistent size, and versatility while noting occasional crumbliness, variable toasting results, and a preference for firmer texture when heated longer.
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Description
Light, slightly chewy thins deliver a mild, understated flavor and a tender interior with crispable edges. Commonly used for quick sandwiches, mini pizzas, and portable lunch options, reviewers praise convenience, consistent size, and versatility while noting occasional crumbliness, variable toasting results, and a preference for firmer texture when heated longer.
Ingredients
Water, Potato Starch, Tapioca Flour, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries, Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Topping: Poppy Seeds, Sesame Seeds, Contains: Soy, Manufactured In A Facility That Handles Egg And Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.