Is O'Doughs Original 6 Sandwich Thins - Gluten Free Vegetarian?
Description
Light, slightly chewy thins deliver a mild, understated flavor and a tender interior with crispable edges. Commonly used for quick sandwiches, mini pizzas, and portable lunch options, reviewers praise convenience, consistent size, and versatility while noting occasional crumbliness, variable toasting results, and a preference for firmer texture when heated longer.
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Description
Light, slightly chewy thins deliver a mild, understated flavor and a tender interior with crispable edges. Commonly used for quick sandwiches, mini pizzas, and portable lunch options, reviewers praise convenience, consistent size, and versatility while noting occasional crumbliness, variable toasting results, and a preference for firmer texture when heated longer.
Ingredients
Water, Potato Starch, Tapioca Flour, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries, Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Topping: Poppy Seeds, Sesame Seeds, Contains: Soy, Manufactured In A Facility That Handles Egg And Sesame
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.