Is O'Doughs Original Bagel Vegetarian?
Description
Mild, slightly sweet flavor with a soft, chewy texture that crisps when toasted. Commonly used for breakfasts, sandwiches, and quick snacks; reviewers note consistent toasting performance, convenient portioning, and pleasant everyday taste, while some mention a softer-than-traditional bagel mouthfeel and occasional variability in texture, and generally positive overall impressions reported.
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Description
Mild, slightly sweet flavor with a soft, chewy texture that crisps when toasted. Commonly used for breakfasts, sandwiches, and quick snacks; reviewers note consistent toasting performance, convenient portioning, and pleasant everyday taste, while some mention a softer-than-traditional bagel mouthfeel and occasional variability in texture, and generally positive overall impressions reported.
Ingredients
Water, Potato Starch, Tapioca Starch, Soya Flour, Chick Pea Flour, Brown Rice Flour, Cellulose, Sprouted Ancient Grain, Super Seed and Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba® Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries and Shiitake Mushrooms), Glycerine, Sunflower Oil, Sea salt, Xanthan Gum, Yeast, Sodium Acid Pyrophosphate, Baking soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.