Is O'Doughs White Plain Blanc Loaf Low FODMAP?
Description
The Odoughs White Plain Blanc Loaf is a highly regarded bread that delights consumers with its delicious taste and satisfying texture. The addition of sesame seeds on top adds an extra layer of flavor and visual appeal. Customers appreciate the quality and enjoyment this loaf brings to their meals.
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Description
The Odoughs White Plain Blanc Loaf is a highly regarded bread that delights consumers with its delicious taste and satisfying texture. The addition of sesame seeds on top adds an extra layer of flavor and visual appeal. Customers appreciate the quality and enjoyment this loaf brings to their meals.
Ingredients
Water, Potato Starch, Tapioca Starch, Soya Flour, Whole Grain Rice Flour, Chickpea Flour, Sunflower Oil, Cellulose, Yeast, Rice Syrup, Grape Juice, Potato Fibre, Natural Flavour, Sea Salt, Xanthan Gum,cultured Brown Rice, Brown Rice, Cultured Rice Flour, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Contains: Soya And Sesame. Product Does Not Contain Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.