Is Odwalla Citrus & Guava Smoothie & Pasteurized Kombucha GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- concentrated orange juice
- concentrated lemon juice, natural flavors, vitamin c
- tea
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Banana Puree, Pasteurizedkombucha (Water, Sugar, Dextrose, Tea, Kombucha Cultures), Concentrated Apple Puree, Guava Puree, Chicory Root Fiber, Concentrated Coconut Water, Concentrated Orange Juice, Concentrated Mango Puree, Less Than 2% Of: Concentrated Lemon Juice, Natural Flavors, Vitamin C (Ascorbic Acid), Gellan Gum, Pectin, Bacillus Coagulans Gbi-30 6086, Beta Carotene (For Color), Contains Coconut Water
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Odwalla Citrus & Guava Smoothie & Pasteurized Kombucha is available at 3 retailers
About this product
Beverage · Bottle