Is Odwalla Flavored Smoothie Blend Strawberry Banana - 15.2 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Strawberry Puree From Concentrate, Apple,ange Juices From Concentrate, Banana Puree, Less Than 0,5% Of: Natural Flavors, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate (For Tartness), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopherol Acetate), Beta Carotene, Pectin And Gellan Gum, Strawberry Puree From Concentrate, Pectin And Gellan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Odwalla Flavored Smoothie Blend Strawberry Banana - 15.2 Fl. Oz. is available at 7 retailers

Whole FoodsKrogerRalphsSafewayShopRiteHarris TeeterThe Fresh Grocer

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking