Is Odwalla Flavored Smoothie Blend Strawberry C Monster - 15.2 Fl. Oz. Dairy Free?

Ingredients

Orange And Apple Juices From Concentrate, Strawberry Puree From Concentrate, Banana Puree, Concord Grape Juice From Concentrate, Less Than 0,5% Of: Natural Flavors, Vitamin C (Ascorbic Acid), Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate (For Tartness), Rose Hips, Pectin And Gellan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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