Is Odyssey Feta Crumbled Peppercorn GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • milk
  • made from pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Made from pasteurized milk, salt, cheese cultures, pepper, enzymes, potato starch added to prevent caking.

Check Odyssey Feta Crumbled Peppercorn against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Cheese · Granule

Flavor
SavorySaltyPepperyTangy
Texture
Soft
Commonly used for
SaladGarnishingSandwichSnacking