Is Off The Eaten Path Caramelised Onion and Balsamic Vinegar Pea and Bean Sticks Vegan?


Ingredients
Pinto Bean Stick (Pinto Bean Flour (18%), Potato Starch, Salt, Beetroot Powder, Potassium Chloride), Green Pea Stick (Green pea Flour (18%), Potato Starch, Salt, Potassium Chloride, Spinach powder), White Bean Stick (White Bean Flour (18%), Potato Starch, Salt, Potassium Chloride), Sunflower Oil, Caramelised Onion & Balsamic Vinegar Seasoning [Sugar, Flavouring, Spices, Potassium Chloride, Acid (Citric Acid), Dried Onion, Fructose, Balsamic Vinegar, Tamarind Powder, Herbs, Colour (Paprika Extract)]. Made in a Factory that also handles Milk, Barley, Gluten, Wheat, Celery, Soya, Mustard, Egg, Crustaceans.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


