Is Off The Eaten Path Chickpea Veggie Crisps Vegan?
Description
Off the Eaten Path offers a delightful snack option with their chickpea veggie crisps. These crisps are made with real purple sweet potatoes and boast a mosaic of ingredients including rice, chickpeas, green peas, black beans, and purple sweet potato. The purple sweet potato is well seasoned, resulting in a tasty and flavorful snack. People truly enjoy the taste and variety of flavors offered by these crisps. Additionally, they appreciate that these snacks are made with simple ingredients and are considered healthy due to their high fiber content and low levels of fat and sodium.
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Description
Off the Eaten Path offers a delightful snack option with their chickpea veggie crisps. These crisps are made with real purple sweet potatoes and boast a mosaic of ingredients including rice, chickpeas, green peas, black beans, and purple sweet potato. The purple sweet potato is well seasoned, resulting in a tasty and flavorful snack. People truly enjoy the taste and variety of flavors offered by these crisps. Additionally, they appreciate that these snacks are made with simple ingredients and are considered healthy due to their high fiber content and low levels of fat and sodium.
Ingredients
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (Color), and Mixed Tocopherols (Antioxidant).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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