Is Off The Eaten Path Veggie Chips Pea & Pinto Bean Sticks Sweet Chilli Sour Cream 100g Dairy Free?
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Ingredients
Legumes (39%) (White Bean Flour (13%), Green Pea Flour (13%), Pinto Bean Flour (13%)), Potato Starch, Sunflower Oil, Modified Potato Starch, Sugar, Mineral Salt (Potassium Chloride), Salt, Spinach Powder, Beetroot Powder, Food Acids (Sodium Diacetate, Citric Acid), Buttermilk Powder (Milk), Sour Cream Powder (Milk), Yeast Extract, Onion Powder, Garlic Powder, Corn Starch, Spices (Chilli, Paprika), Tomato Powder, Natural Colours (Paprika Extract, Cochineal, Caramel), Natural Flavours.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.