Is Off The Eaten Path Veggie Crisps, Sea Salt, And Black Pepper GERD Friendly?

Description
Off the Eaten Path Veggie Crisps Sea Salt and Black Pepper are chips made by the company Off the Eaten Path. The crisps are made with a combination of chickpeas, rice, peas, and purple sweet potatoes, making them a real veggie snack. Each serving of the crisps contains 3g of protein and 3g of fiber. People appreciate the flavor and taste of these chips, considering them to be a great and tasty snack. These chips are processed. Overall, Off the Eaten Path Veggie Crisps Sea Salt and Black Pepper offer a flavorful and nutritious option for those looking for a veggie-based snack.
Why it's a maybe for GERD friendly
- garlic powder
- including black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Off the Eaten Path Veggie Crisps Sea Salt and Black Pepper are chips made by the company Off the Eaten Path. The crisps are made with a combination of chickpeas, rice, peas, and purple sweet potatoes, making them a real veggie snack. Each serving of the crisps contains 3g of protein and 3g of fiber. People appreciate the flavor and taste of these chips, considering them to be a great and tasty snack. These chips are processed. Overall, Off the Eaten Path Veggie Crisps Sea Salt and Black Pepper offer a flavorful and nutritious option for those looking for a veggie-based snack.
Ingredients
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (Made from Corn), Sea Salt, Spices (Including Black Pepper), Onion Powder, Garlic Powder, Natural Flavors, and Mixed Tocopherols (Antioxidant).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Off The Eaten Path Veggie Crisps, Sea Salt, And Black Pepper is available at 4 retailers
About this product
Snack · Pouch


