Is O'food Korean Style Kimchi Pork Mandu Potstickers, Korean Style Gluten Free?

Ingredients

FILLING: KIMCHI [NAPA CABBAGE, RADISH, WATER, RED PEPPER POWDER, SALT, ONION, GARLIC, SUGAR, YEAST EXTRACT, XANTHAN GUM], PORK, VERMICELLI (WATER, SWEET POTATO STARCH), ONION, WATER, CHIVES, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, CHICKEN BROTH (CHICKEN STOCK, SALT, SPICES), SALT, SUGAR, SESAME OIL, TAPIOCA STARCH, BLACK PEPPER, GINGER, LACTIC ACID, CITRIC ACID, SPICES., DOUGH: ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, POTASSIUM BROMATE], WATER, SOYBEAN OIL, SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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