Is O'food Seafood Ramen, Seafood Gluten Free?

Ingredients

NOODLE - WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SODIUM CARBOXY METHYL CELLULOSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC POWDER SOUP POWDER - SALT, SUGAR, VEGETABLE SEASONING (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, ARTIFICIAL FLAVORS), DRIED SQUID, DRIED SHRIMP, DRIED CARROT, SOY SAUCE POWDER(SOYBEAN, WHEAT, SALT, MALTODEXTRIN), SHRIMP POWDER, NON-DAIRY CREAMER DEXTROSE, HYDROGENATED PALM OIL, SODIUM CASEINATE(*A MILK DERIVATIVE)] TUNA POWDER, DRIED SEAWEED, SEASONING POWDER(ANCHOVY, POTATO STARCH, MALTODEXTRIN, CARAMEL COLOR), MALTODEXTRIN, LESS THAN 2% OF GUAR GUM, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, DRIED CORN SYRUP, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLALTE, CHILI POWDER, SILICON DIOXIDE, CARAMEL COLOR, BLACK PEPPER, PAPRIKA FOR COLOR, PAPRIKA EXTRACT, PAPRIKA, CANOLA OIL, NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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