Is OGGS Hand-finished Chocolate Loaf Cake Vegetarian?

Ingredients

Sugar, Vegetable Oils (palm, Rapeseed), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Pea Milk Concentrate (water, Rapeseed Oil, Grape Juice Concentrate, Pea Protein, Fermented Pea, Natural Flavourings, Salt, Stabiliser (gellan Gum E418)), Water, Fat Reduced Cocoa Powder, Aquafaba (liquid Chickpea Extract), Humectant: Glycerine, Invert Sugar Syrup, Dark Chocolate (1.3%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin (e322), Natural Vanilla Flavouring), Modified Starch, Wheat Gluten, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Potassium Bicarbonate, Wheat Starch, Emulsifiers: E471, E477, E481, Glucose Syrup, Salt, Dextrose, Preservative: Potassium Sorbate, Natural Flavouring, Acidity Regulator: Citric Acid, Stabiliser: Xanthan Gum. Contains Wheat and Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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