Is Oggs Vegan Mini Vanilla Cupcakes 9 Pack 180G Vegetarian?

Ingredients

Vegetable Oil (Rapeseed, Sunflower, Sustainable Palm), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Aquafaba (Water, Chickpea Extract, Antioxidant: Ascorbic Acid), Humectant: Glycerine, Wheat Gluten, Sugar Sprinkles (2%) [Sugar, Rice Flour, Cocoa Butter, Thickener: Tragacanth; Safflower Concentrate, Spirulina Concentrate, Beetroot Juice Concentrate, Colours: Riboflavin, Mixed Carotenes, Anthocyanins], Oats, Faba Bean Protein, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate, Modified Potato Starch, Wheat Starch, Natural Vanilla Flavouring (0.5%), Acidity Regulators: Citric Acid, E341, E339, Salt, Stabilisers: Xanthan Gum, E516, Emulsifiers: E471, E475, E477, E481, Maize Starch, Dextrose, Preservative: Potassium Sorbate, Flavourings, Colours: Annatto Bixin, Curcumin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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