Is OGGS Victoria Sponge Cakes Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Vegetable Oils (rapeseed, Palm), Pea Milk Concentrate (water, Rapeseed Oil, Grape Juice Concentrate, Pea Protein, Fermented Pea, Natural Flavourings, Salt, Stabiliser (gellan Gum E418)), Raspberry Jam (9%) (raspberry Jam (glucose Syrup, Granulated Sugar, Concentrated Raspberry Purée, Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Trisodium Citrate; Color: Anthocyanin; Flavouring)), Water, Aquafaba (liquid Chickpea Extract), Humectant: Glycerine, Invert Sugar Syrup, Dextrose, Modified Starch, Wheat Gluten, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Potassium Hydrogen Carbonate; Wheat Starch, Emulsifiers: E471, E477, E481; Preservative: Potassium Sorbate; Cornflour, Salt, Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum, Natural Flavouring. Contains Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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