Is Ogre Sauce BBQ Sauce, Craft, Hot GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato concentrate
- black pepper
- dehydrated garlic
- garlic salt
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Onion Powder, Spice, Natural Flavor), Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Garlic Powder, Sugar, Worcestershire Sauce (Dextrose, Salt, Sugar, Caramel Color, Silicon Dioxide, Garlic, Spices, Citric Acid, Natural Spice Extracts, Vinegar, Water), Apple Cider Vinegar, Water, Vegetable Oil, Salt, Honey, Natural Vanilla Extract, Garlic Salt (Salt, Dehydrated Garlic, Silicon Dioxide), Black Pepper, Crushed Red Pepper, Xanthan Gum, Carolina Reaper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle