Is OGX Extra Coconut Oil Shampoo Vegetarian?

Ingredients

Aqua/Water/Eau, Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Sodium Chloride, Glycol Distearate, Cocos Nucifera (Coconut/Noix de Coco) Oil, Gardenia Taitensis (Tiare/Tiaré) Flower Extract, Vanilla Planifolia (Vanilla/Vanille) Fruit Extract, Polyquaternium-22, PEG-7 Amodimethicone, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Polyquaternium-39, Laureth-4, PEG-150 Pentaerythrityl Tetrastearate, PPG-2 Hydroxyethyl Cocamide, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Propylene Glycol, Glycerin, Sodium Citrate, Hexylene Glycol, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Formic Acid, Phenoxyethanol, Tocopheryl Acetate, Sodium Bicarbonate, Coconut Acid, Disodium Tetrapropenyl Succinate, Parfum/Fragrance, Linalool, Benzyl Salicylate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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