Is Ogx Purple Toning Shampoo Vegetarian?


Ingredients
Aqua/Water/Eau, Sodlum C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Sodium Chloride, Hydrolyzed Keratin, Ficus Carica (Fig/Figue) Fruit Extract, Iris Germanica Florentina Root Extract, Polyquatemium-22, PEG-7 Amodimethicone, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Polyquaternium-39, Glycerin, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, PEG 150 Pentaerythrityl Tetrastearate, PPG-2 Hydroxyethyl Cocamide, Propylene Glycol, Hexylene Glycol, Sodium Citrate, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Phenoxyethanol, Potassium Sorbate, Tocopheryl Acetate, Coconut Acid, Sodium Sulfate, Disodium Tetrapropenyl Succinate, Parfum/Fragrance, Benzyl Salicylate, Hydroxycitronellal, CI 60730/Ext. Violet 2
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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