Is Oh Henry Chocolate Snack Mix Pouch Vegetarian?
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Ingredients
PEANUTS, MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK INGREDIENTS, UNSWEETENED CHOCOLATE, LACTOSE, LECITHIN (SOY), POLYGLYCEROL POLYRICINOLEATE], WHEAT FLOUR, SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED PALM KERNEL OIL AND HYDROGENATED SOYBEAN OIL, HYDROGENATED PALM OIL, PALM KERNEL OIL, DEXTROSE, CORN SYRUP SOLIDS, SALT, VEGETABLE OIL (CORN, CANOLA, COTTONSEED, AND/OR SOYBEAN OIL), COCOA BUTTER, CORN SYRUP, COLOUR, CONFECTIONER'S GLAZE, LECITHIN (SOY), MODIFIED CORN STARCH, SODIUM BICARBONATE, POLYGLYCEROL POLYRICINOLEATE, YEAST, ARTIFICIAL FLAVOUR, CARNAUBA WAX, TBHQ. ALLERGY INFORMATION: MAY CONTAIN TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.