Is Oh Henry! Egg Crunchy Peanut, Chewy Fudge, Creamy Caramel Covered In A Chocolaty Coating Low FODMAP?
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Ingredients
Sugars (sugar, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Skim Milk, Dextrose, High Maltose Corn Syrup), Peanuts, Modified Palm Oil, Modified Sunflower, Shea And/or Modified Safflower Oil, Modified Palm Kemel Oil, Unsweetened Chocolate, Modified Milk Ingredients, Mono- And Diglycerides, Lecithin (soy), Salt, Invertase, Artificial Flavour, Disodium Phosphate, Soybean Oil. Contains: Peanuts, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.